Posted by: soonmethod on: August 22, 2008
I’m turning 32 this weekend. I feel like Bilbo Baggins on his Eleventy First Birthday… I want New Adventures, I want to See Mountains and Trees and Rivers and Streams and Cross Them All!!! This Feeling has inspired me a bit to walk in the shoes of old rabbis from thousands of years ago, [...]
Posted by: soonmethod on: May 29, 2008
I have been in a frenzied state of reading books by one spiritual teacher after another in the past 6 months… Eckhart Tolle, Chogyam Trungpa, Jiddu Krishnamurti… and so on… sorry for dropping so many names.
Late last week I hit the wall.
I was sitting in my living room at 7:00AM unable to sleep and wondering [...]
Posted by: soonmethod on: May 21, 2008
What is Mind/Body Awareness?
I hear a lot of mention of “mind/body” everywhere today, in yoga articles, in fitness magazines, in news reports, I use the term myself in describing the martial art style I teach.
So what is “mind/body” actually?
In the martial art training I offer, I speak of developing mind/body awareness. We do not perform [...]
