Posted by: soonmethod on: May 21, 2008
What is Mind/Body Awareness?
I hear a lot of mention of “mind/body” everywhere today, in yoga articles, in fitness magazines, in news reports, I use the term myself in describing the martial art style I teach.
So what is “mind/body” actually?
In the martial art training I offer, I speak of developing mind/body awareness. We do not perform [...]
