Posted by: soonmethod on: March 25, 2009
“Physical fitness is the first requisite of happiness.” ~ Joseph Pilates
I read that just a few minutes ago and felt I needed to write a few words on this.
I think it’s safe to say every person understands the need to exercise in order to stay healthy.
One thing I have noticed through my experience training in [...]
Posted by: soonmethod on: March 4, 2009
Just wanted to post very briefly that I am back training at New York Aikikai
It’s exciting for me as I had (for personal reasons) left the Dojo back in 1999.
It’s been a fun first 3 days back seeing old friends and training again. It will take me a few weeks to get back [...]
