Posted by: soonmethod on: December 30, 2007
One of the purposes of martial art training is to avoid conflict. To avoid conflict, we must be grounded not only physically and mentally, but emotionally and spiritually.
In ancient Greece, the Greek state Sparta was known for its superior military training and preparedness. Through constant training of its military force Sparta was recognized by its [...]
Posted by: soonmethod on: December 27, 2007
Class Schedule & Rates:
Friday Evenings:: 6:00pm – 7:35pm
Saturdays :: 3:15pm – 4:45pm
Information For New Students
Class Structure :: What To Expect :: What To BringPlease wear light exercise clothing (i.e. T-shirt, work-out shorts or pants). You will practice bare-footed; you may wear socks if you prefer.
You may also want to bring: bottled water and a small [...]
Posted by: soonmethod on: December 27, 2007
Sumi-Kiri is the Japanese term for “Mind-Body Clarity”, this is a concept that many spiritual and religious modalities refer to in developing a relationship with the divine consciousness.
In the martial arts Sumi-Kiri is accomplished, or rather, attained, through an unconscious three-fold process that involves training:
1) Physically; 2) Mentally; 3) Spiritually
I emphasize that this process is [...]
Posted by: soonmethod on: December 27, 2007
How many people do you know go around their daily lives feeling down-trodden, over-burdened, stressed out and are seemingly spiritually malnourished? They need some help, some guidance, some motivation.
We need to think positively to keep ourselves out of the spiritual limbo that modern life and our hectic schedules mire us in.
No one is going to [...]
Posted by: soonmethod on: December 27, 2007
Expert 1-on-1 instruction focusing on:
Developing Self-Defense Skills,
Learning proper body movement, posture, and footwork.
Developing a deep connection between the dan-tien (center) and the torso, arms and legs.
Developing power in striking/blocking and entering movements.
Technical development in martial art/self-defense applications, with in-depth instruction and explanation of techniques.
An individualized fitness/training program tailored to your specific goals.
Posted by: soonmethod on: December 27, 2007
The Way of Unifying Energy is an energizing, martial art workout that will teach you self-defense skills while helping you develop strength, stamina, balance, centering, power and precision in both your physical and spiritual life.
Gregory Soon’s goal is to bring fitness to your body, mind, emotions and spirit!
Click Here For Current Class Schedule & Location
Information [...]
